Let me explain..
If you’ve ever been to one of my workshops or seminars you’ll know how sometimes I go on tangents and rants. Somehow, in the middle of a biomechanics and anatomy lecture we dove into mitochondrial theory, gut health & women’s hormonal issues.
I’m still scratching my head as to how that happened. But anyway, here’s a 5 minute excerpt from my most recent Muscle Mechanics Workshop in Perth
Oh yeah, there’s a slight language warning. Sometimes I make stuff pretty and eloquent when I’m doing my content recordings – but these moments are completely off the cuff and I lose my potty mouth filter.