Program 1
Introduction to Innervation – $97

This program was written as an introduction to some of my more advanced lifting and programming techniques.

The first phase is all about creating and enhancing neural pathways – the first step to creating skin-splitting pumps and bringing up lagging body parts. I’ll show you my protocols to enhance your ability to recruit and stimulate the more stubborn fibres of all muscle groups.

This is the first step to creating a balanced, proportioned physique.

The next phase delves deep into intensification – once you have achieved the strong neural link to all regions and can maximally stimulate your body – it’s time to push. You’ll experience my unique blend of high intensity bodybuilding training and strength training – the perfect storm for maximum muscle growth.

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