Muscle Mechanic Workshops

Join me for an immersive experience where I’ll teach you my analytical and integrative approach to biomechanics, human movement, injury prevention, building muscle, optimising performance and long term health.
Muscle Mechanics goes beyond basic Biomechanics and Strength Training. Anyone can shift weights from A to B – but it takes a particular approach and degree of analysis to understand how to optimise movement, correct imbalances, build strength, muscle and improve performance whilst remaining injury and pain free.

What will be covered?

Over the 2-day course, the following Modules will be covered in detail –

Roots of Dysfunction & Pain, Lower back Pain, Neck Pain, Breathing & Bracing, Foundational Assessments & Corrective Exercises, Muscle Activations, Advanced Biomechanics & Fascia, Mobility & Flexibility, Warm Ups & Joint Prep, Exercise Selection & Execution, Rehabilitation, Coaching cues

Everything you need to make sense of the complex organism that is the human body!

What will I get out of this workshop?

Through this unique hands-on approach, you will learn not only how to train appropriately for strength, performance and aesthetics, but also how to incorporate it intelligently with a long term approach in mind. Whether you’re a strength coach, personal trainer, avid gym goer or health-conscious individual, this workshop will provide you with all the tools to take control of your body and optimise your performance.

Due to the practical nature of the course, spaces are extremely limited

Upcoming Dates



london


LondonSOLD OUT – WAIT LIST ENQUIRIES ONLY –September 29 & 30
Investment –
£500GBP

Payment plans available
Discounts for Groups & Previous Students available – Email euge@live.com.au for details




Singapore

Date – October 6 & 7

email melvyn.yeo1984@gmail.com for bookings
EMAIL NOW

Australia Tour – Perth, Adelaide, Melbourne, Sydney





Perth – October 13 & 14
Adelaide – October 20 & 21
MelbourneSOLD OUT – WAIT LIST ENQUIRIES ONLY – October 27 & 28
SydneySOLD OUT – WAIT LIST ENQUIRIES ONLY –November 3 & 4
Investment- $600AUD (excl GST)

Payment plans available
Discounts for Groups & Previous Students available – Email euge@live.com.au for details

Book perth now
Book Adelaide now

AUCKland – nz


Date – November 10 & 11
Investment –
$600NZD

Payment plans available
Discounts for Groups & Previous Students available – Email euge@live.com.au for details

Book EARLY BIRD NOW

Should unforeseen circumstances occur, Coach Eugene Teo reserves the right to postpone, cancel or change the venue of any Seminar/Workshop. In this case, we will offer attendees the option to transfer their payment to an alternate Seminar/Workshop or receive a full refund. For change of mind or cancellation by the participant, we do not issue refunds, rather a credit towards our services will be made available (coaching/mentoring inclusive). In the event of extreme unforeseen circumstances, we reserve the right to determine cancellation outcomes at our discretion.