Anti Inflammatory Nutrition

In Uncategorised by Eugene Teo

Hey guys, thank you to everyone who voted for this topic on my Facebook page. Please leave me a comment with what you think, and what topics you would like me to cover in the future! Timestamps below

What is Inflammation?
2:42 – Nutrition disclaimers – who this is for, who this is not for, who can benefit and do you really need to focus on this?
4:15 – Plant based Antifeedants – What they are, what they do to the gut
6:45 – My thoughts on Gluten and whether you should avoid it or not
10:30 – The most toxic chemical compound known to man