eugene teo

Who am I?

Allow me to get all existential on you.

I’m a man who’s passionate about improvement. It doesn’t matter in what area – physical strength and performance, education, business growth and expansion, relationships and bonding – I crave it. 

This relentless pursuit of improvement is what has lead me to where I am now.

Countless hours under the bar, inside a book, seeking out mentors and throwing myself into the deep end to continue to hone my skills and expand my knowledge base.

Like anything, it comes at a cost – The mistakes in life. The missed opportunities. The injuries. The failed relationships. But these are all lessons.

And these are all more motivation for improvement.

I’m a student of life who wants to find the best. Who wants to be the best. Who wants to provide the best. In all aspects of life.


Why bodybuilding?

It’s only been very recently that I’ve been able to clearly answer that question.

I see it as an endeavour of self-improvement and personal development.

To be able to objectively critique yourself, set goals for improvement and set up your day to day plan to reach that goal – through nutrition, exercise and relentless desire.

Overall, to display something magnificently unique that is truly your own.

What bodybuilding has given me is much more than a physique. To me, being a bodybuilder goes beyond the aesthetic appeal. A strong, well balanced physique is the artistic culmination of all the years of  sacrifice, patience, discipline and hard work you have poured into it – and that is why I build my body.

strength coach

Being someone who specifically coaches or trains an athlete to improve on their strength in all facets of life – physically, psychological, emotionally – is truly a rewarding experience.

It continues to excite me to work with someone and watch the transformative process they go through from the novice lifter into the elite athlete.

Whether they are in a competitive sport or not, I consider all of my clients athletes. It’s not just the increase in raw strength and development of the physique that motivates me.

The focus and dedication required to be able to continually progress in maximal physical strength has to be nurtured in the same way you would any elite athlete.

I’m fortunate enough to be in a position to provide that nurturing to those who come to me.


Since starting in this industry many years ago I have personally sought out the leaders in their respective crafts – from bodybuilding, nutrition, strength training, business and personal development.

I recognise and appreciate the power of mentors and your immediate circle of influence. As such, I am continually making the effort to not just learn from those around me, but to provide as many opportunities to those around me to learn from my teachings.

I lecture across Australia and the world on all things strength, body composition and holistic health.

Get in touch

Talk to me. I personally read and answer all my emails, so please allow up to 48 hours for a response.

Send me an email